So I'm curious... looking back at 2015, if you could make a list of where you saw growth or positive change in your life... and if you can make another list of where you want to anchor your attention for growth this year?
It's easy to get swept away in life, and far too often we forget to check in with the grande scheme of things and take notice of our own triumphs ... even if they are little. Like keys to unlocking gears, these shifts ripple throughout our lives.
I ask you ...to do this, because I, for one, can be a bit hard on myself at times, and I imagine... though I could be wrong, that you have one of those critical voices too. We have lots of voices in there... one that gets us out of bed, one that gives us reasons to stay in bed...
And depending on which one we give the weight of our token of attention, our day builds on it... ebbing and flowing and spinning in the current, and perhaps at times.... still.
So as we sail into 2016, I ask that when you look back in time... rather than staring at landfills or graveyards or hardship or trauma... or drama, or regret... that instead a veil be lifted, a subtle texture of threaded weaving light become seen... that you take a moment to reflect on your own becoming, your own journey...
Breathe it in.... fill your heart, and take a step toward you, with love.
It's easy to get swept away in life, and far too often we forget to check in with the grande scheme of things and take notice of our own triumphs ... even if they are little. Like keys to unlocking gears, these shifts ripple throughout our lives.
I ask you ...to do this, because I, for one, can be a bit hard on myself at times, and I imagine... though I could be wrong, that you have one of those critical voices too. We have lots of voices in there... one that gets us out of bed, one that gives us reasons to stay in bed...
And depending on which one we give the weight of our token of attention, our day builds on it... ebbing and flowing and spinning in the current, and perhaps at times.... still.
So as we sail into 2016, I ask that when you look back in time... rather than staring at landfills or graveyards or hardship or trauma... or drama, or regret... that instead a veil be lifted, a subtle texture of threaded weaving light become seen... that you take a moment to reflect on your own becoming, your own journey...
Breathe it in.... fill your heart, and take a step toward you, with love.
Happy New Year, 2016
Love, Katie
Love, Katie
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